Are you ready to impress your family and friends with a delicious and nutritious dish? Look no further! These Spinach & Feta Stuffed Salmon Pinwheels are not just a feast for the eyes but also a delight for the taste buds. Flaky salmon wrapped around a creamy filling of spinach and feta cheese creates a mouth-watering experience that anyone would love. Plus, it’s packed with protein and healthy fats, making it a guilt-free dinner option. Let’s dive into this flavorful recipe!
Why You’ll Love This Recipe
The charm of Spinach & Feta Stuffed Salmon Pinwheels goes well beyond their look. Here’s why you’ll absolutely adore them:
- Quick and Easy: This recipe is simple enough for a weeknight dinner but is fancy enough for special occasions.
- Nutritious: Salmon is rich in omega-3 fatty acids, while spinach provides a hefty dose of vitamins and minerals.
- Customizable: You can easily switch out ingredients based on your preferences, making it a versatile dish.
- Impressive Presentation: Serve these pinwheels sliced to reveal the beautiful spiral of vibrant greens and creamy filling.
Ingredients You’ll Need
Before you start, gather the following ingredients:
- 4 salmon fillets (skinless, boneless)
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Fresh dill or parsley for garnish (optional)
Step-by-Step Instructions
Now that you have everything ready, let’s get cooking!
1. Prepare the Filling
In a medium bowl, mix the chopped spinach, crumbled feta, cream cheese, minced garlic, olive oil, lemon juice, salt, and pepper. Stir it well to combine all the flavors. This filling is what makes the pinwheels so creamy and delicious!
2. Flatten the Salmon
Take your salmon fillets and place them between two pieces of plastic wrap. Using a meat mallet or rolling pin, gently pound the fillets until they are about 1/2 inch thick. This step not only tenderizes the salmon but also makes it easier to roll.
3. Assemble the Pinwheels
Spread an even layer of the spinach and feta filling onto each salmon fillet, leaving a small border around the edges. Starting from one end, carefully roll the fillet away from you, creating a tight pinwheel. Secure the pinwheel by tying it with kitchen twine or simply using toothpicks to hold it in place.
4. Cook the Pinwheels
Heat a skillet over medium heat and add a drizzle of olive oil. Once the oil is hot, place the salmon pinwheels in the skillet and cook for about 5-7 minutes on each side, or until the salmon is cooked through and golden brown. Be gentle while flipping them to keep the filling inside.
5. Serve and Enjoy
Once cooked, remove the pinwheels from the skillet and let them rest for a few minutes. Slice them into rounds and arrange on a plate. If you’re feeling fancy, garnish with fresh dill or parsley for a pop of color!
Serving and Storage Tips
For the best experience, serve these Spinach & Feta Stuffed Salmon Pinwheels immediately while they’re warm. They pair beautifully with a fresh salad or roasted vegetables.
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. You can also freeze the pinwheels before cooking. Just wrap each one tightly in plastic wrap and place them in a freezer bag. When you’re ready to eat, thaw in the refrigerator overnight and cook as directed.
Helpful Tips
- Skin On or Off: Salmon fillets with skin can be used, but skinless will give a neater pinwheel.
- Switch It Up: Feel free to add other ingredients to the filling, like sun-dried tomatoes or artichokes, for a different flavor profile.
- Cooking Method: These pinwheels can also be baked at 375°F (190°C) for about 20-25 minutes if you prefer a hands-free approach.
Frequently Asked Questions
Can I use frozen salmon?
Absolutely! Just make sure to thaw the salmon completely in the refrigerator before preparing the pinwheels.
What can I substitute for feta cheese?
If feta isn’t your thing, try goat cheese, ricotta, or even cream cheese for a different taste.
Is this recipe suitable for meal prep?
Yes, these pinwheels are perfect for meal prep. Just store them in individual containers for a wholesome meal throughout the week.
How do I know when the salmon is cooked through?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
Can I make the filling ahead of time?
Definitely! You can prepare the filling a day in advance and store it in the refrigerator until you’re ready to assemble the pinwheels.
Conclusion
There you have it! Spinach & Feta Stuffed Salmon Pinwheels are a scrumptious recipe that combines nutrition and flavor, making them ideal for any occasion. Whether you’re aiming to impress guests or simply treating yourself, these pinwheels won’t disappoint. So why not give them a try? Your taste buds will thank you! And don’t forget to take a picture before you dig in—every bite is Instagram-worthy!
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Savory Spinach Feta Stuffed Salmon Pinwheels Recipe
- Total Time: 30 minutes
Description
Discover a delicious Savory Spinach Feta Stuffed Salmon Pinwheels recipe Perfect for impressing guests with a quick and easy gourmet dish
Ingredients
Instructions
- Prep Time: 16 minutes
- Cook Time: 14 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: Mediterranean