Hearty AntiInflammatory Turmeric Chicken Soup for Wellness
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Author:souzanfood
Total Time:45 minutes
Yield:4 servings 1x
Description
Discover the benefits of our Hearty Turmeric Chicken Soup packed with antiinflammatory properties for optimal wellness Nourish your body deliciously
Ingredients
Scale
2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
1 teaspoon fresh ginger, minced
2 teaspoons ground turmeric
4 cups chicken broth
2 cups shredded cooked chicken
2 cups mixed vegetables (carrots, celery, and bell pepper)
Salt and pepper to taste
Juice of 1 lemon
Fresh parsley or cilantro, for garnish
1 teaspoon red pepper flakes (optional)
1 cup spinach or kale (optional)
Chickpeas or lentils (optional)
Fresh lemon wedges (for garnish)
Avocado slices (for garnish)
Instructions
In a large pot, heat the olive oil over medium heat. Add the diced onion, and sauté until translucent, about 3-4 minutes.
Add the minced garlic and ginger, stirring for another minute until fragrant.
Sprinkle in the turmeric and stir well, allowing the spices to bloom in the oil for about 30 seconds.
Pour in the chicken broth, and bring to a gentle simmer.
Add the mixed vegetables and shredded chicken. Season with salt and pepper to taste, and let everything simmer for about 15 minutes until the vegetables are tender.
Just before serving, stir in the lemon juice and adjust seasoning as necessary.
Ladle the soup into bowls, garnishing with fresh parsley or cilantro, and serve immediately.
