Description
Boost your health with this delicious Power Apple Smoothie recipe Enjoy a flavorful blend packed with nutrients for your wellness journey
2 medium-sized apples (sweet varieties like Fuji or Honeycrisp)1 cup of yogurt (Greek or non-dairy)1 cup of milk (dairy or non-dairy)1 tablespoon of honey (to taste)1 teaspoon of cinnamonIce cubes (optional)
Wash and chop the apples into quarters, removing the core and seeds.In a blender, combine the chopped apples, yogurt, milk, honey, and cinnamon.Blend on high until smooth. Add more milk if the mixture is too thick.If you prefer your smoothie icy, add ice cubes and blend again.Taste the smoothie and adjust sweetness with honey if needed.Pour into glasses and top with garnishes like granola or apple slices. - Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Cuisine: American
Nutrition
- Calories: 180 calories
- Sugar: 20 grams
- Fat: 3 grams
- Saturated Fat: 3 grams
- Carbohydrates: 35 grams
- Fiber: 5 grams
- Protein: 5 grams