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Apple Smoothie

Delicious Power Apple Smoothie Recipe for a Healthy Boost


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  • Author: souzanfood
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Boost your health with this delicious Power Apple Smoothie recipe Enjoy a flavorful blend packed with nutrients for your wellness journey


Ingredients

Scale
  • 2 medium-sized apples (sweet varieties like Fuji or Honeycrisp)
  • 1 cup of yogurt (Greek or non-dairy)
  • 1 cup of milk (dairy or non-dairy)
  • 1 tablespoon of honey (to taste)
  • 1 teaspoon of cinnamon
  • Ice cubes (optional)

  • Instructions

  • Wash and chop the apples into quarters, removing the core and seeds.
  • In a blender, combine the chopped apples, yogurt, milk, honey, and cinnamon.
  • Blend on high until smooth. Add more milk if the mixture is too thick.
  • If you prefer your smoothie icy, add ice cubes and blend again.
  • Taste the smoothie and adjust sweetness with honey if needed.
  • Pour into glasses and top with garnishes like granola or apple slices.
    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Beverage
    • Cuisine: American

    Nutrition

    • Calories: 180 calories
    • Sugar: 20 grams
    • Fat: 3 grams
    • Saturated Fat: 3 grams
    • Carbohydrates: 35 grams
    • Fiber: 5 grams
    • Protein: 5 grams