Description
Savor a tasty Asparagus & Feta Frittata with vibrant flavors. Perfect for brunch or a light meal, it’s a recipe you won’t want to miss!
8 large eggs1 cup fresh asparagus1/2 cup crumbled feta cheese1/4 cup milk1/4 teaspoon salt1/4 teaspoon black pepper1 tablespoon olive oilOptional: cherry tomatoes, spinach, kale, fresh herbs
Preheat your oven to 350°F (175°C).In an ovenproof skillet, heat the olive oil over medium heat. Add the asparagus and cook for about 3-4 minutes until they start to soften.In a large bowl, whisk together the eggs, milk, salt, and pepper until frothy.Gently fold in the crumbled feta and sautéed asparagus into the egg mixture.Pour the egg mixture into the skillet over the asparagus and feta, spreading it evenly.Let it cook undisturbed for about 2 minutes until the edges start to set.Transfer the skillet to the preheated oven and bake for 15-20 minutes until the center is set and the top is golden.Allow the frittata to rest for a few minutes before slicing. Notes
A delightful asparagus and feta frittata that combines earthy flavors with a creamy texture, perfect for brunch or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Brunch
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 servings
- Calories: 250
- Sugar: 2g
- Fat: 18g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 18g
