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Baked Cod in Coconut Lemon Cream Sauce

Delicious Baked Cod in Creamy Coconut Lemon Sauce Recipe


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  • Author: souzanfood
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Savor baked cod in a rich coconut lemon cream sauce Perfect for a quick weeknight meal or special dinner Simple tasty and satisfying dish


Ingredients

Scale
  • 4 Cod fillets (about 6 ounces each)
  • 1 can (about 13.5 ounces) of Coconut milk
  • 1/4 cup of Fresh lemon juice
  • 3 cloves of Garlic (minced)
  • 1 tablespoon of Ginger (grated)
  • Salt (to taste)
  • Pepper (to taste)
  • Fresh cilantro (for garnish)

  • Instructions

  • Preheat your oven to 400°F (200°C). This is crucial for a nice bake—don’t skip this step!
  • Grab a beautiful baking dish and pour the coconut milk into it. Add minced garlic, grated ginger, and lemon juice, stirring until well combined. Feel free to taste it; this is where the magic starts happening!
  • Place the cod fillets into the coconut mixture, ensuring they’re coated by that lovely sauce. Season with salt and pepper generously.
  • Pop the baking dish into the oven and bake for about 20-25 minutes or until the fish flakes easily with a fork.
  • Once out of the oven, let the dish rest for a few minutes. Then sprinkle it with cilantro (and any optional garnishes you’ve chosen) before serving.
  • Notes

    A comforting dish of baked cod fillets simmered in a creamy coconut lemon sauce, perfect for cozy dinners and gatherings.

    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Dinner
    • Cuisine: Fusion

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 5 grams
    • Fat: 20 grams
    • Carbohydrates: 10 grams
    • Fiber: 2 grams
    • Protein: 30 grams