Description
Savor this Delicious Baked Cod in Creamy Coconut Lemon Sauce recipe Perfect for a flavorful meal thats quick to prepare and sure to impress
4 pieces cod fillets (about 6 ounces each)1 cup coconut cream2 tablespoons lemon juice3 cloves garlic (minced)1 tablespoon fresh ginger (minced)Salt (to taste)Black pepper (to taste)Chopped cilantro (for garnish)
Preheat your oven to 375°F (190°C).Prepare your baking dish by lightly greasing it with a bit of oil or cooking spray.Whisk together the coconut cream, lemon juice, minced garlic, and minced ginger in a bowl. Season with salt and black pepper to taste.Place the cod fillets in the prepared baking dish in a single layer.Pour the coconut lemon sauce evenly over the top of the cod.Bake in the preheated oven for about 20-25 minutes, or until the cod is opaque and flakes easily with a fork.Remove from the oven and let it sit for a couple of minutes.Garnish with fresh cilantro and any optional toppings before serving. - Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Caribbean
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 2g
- Fat: 20g
- Saturated Fat: 20g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
