Name: Delicious Baked Oatmeal Cups for a Nutritious Breakfast Boost
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 cups rolled oats; 1/2 cup milk or nut milk; 1/4 cup honey or maple syrup; 2 ripe bananas, mashed; 1 teaspoon baking powder; 1 teaspoon vanilla extract; 1 teaspoon cinnamon; 1/2 cup mix-ins (berries, nuts, chocolate chips, etc.); Optional: chopped apples or pears, Greek yogurt, chia seeds

Description

Savor these nutritious baked oatmeal cups, perfect for a quick breakfast. Easy to make and packed with flavor, they’ll kickstart your day right!

Ingredients

Scale

2 cups rolled oats

1/2 cup milk or nut milk

1/4 cup honey or maple syrup

2 ripe bananas, mashed

1 teaspoon baking powder

1 teaspoon vanilla extract

1 teaspoon cinnamon

1/2 cup mix-ins (berries, nuts, chocolate chips, etc.)

Optional: chopped apples or pears, Greek yogurt, chia seeds

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Instructions

Preheat your oven to 350°F (175°C).

In a large bowl, mash the bananas and then add milk, honey (or maple syrup), and vanilla extract. Mix until smooth.

Add rolled oats, baking powder, and cinnamon; fold until combined, being careful not to overmix.

Gently fold in your chosen mix-ins like berries or nuts.

Prepare a muffin tin by greasing it or lining it with muffin cups, then fill each cup about two-thirds full.

Bake for 20-25 minutes or until the tops are golden brown and a toothpick comes out clean.

Let them cool for a few minutes in the tin before carefully transferring them to a wire rack.

Notes

These Baked Oatmeal Cups are a heartwarming treat that are quick, satisfying, and customizable. Perfect for breakfast on-the-go or a cozy gathering.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Breakfast
Cuisine: American

Nutrition

Serving Size: 12 servings
Calories: 150
Sugar: 8 grams
Fat: 3 grams
Carbohydrates: 30 grams
Fiber: 5 grams
Protein: 4 grams