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BBQ CHICKEN & ROASTED SWEET POTATO BOWLS

Irresistible BBQ Chicken Roasted Sweet Potato Bowls


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  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 2-4 servings 1x

Description

Savor irresistible BBQ chicken roasted sweet potato bowls a perfect medley of flavors for a satisfying meal Healthy delicious and easy


Ingredients

Scale
  • 1 lb Chicken Breast
  • 1 cup BBQ Sauce
  • 2 medium Sweet Potatoes
  • 2 tablespoons Olive Oil
  • Salt and Pepper to taste
  • Optional Protein like Black Beans or Tofu

  • Instructions

  • Prep the Oven: Preheat your oven to 425°F (220°C).
  • Roast Sweet Potatoes: Peel and chop sweet potatoes into bite-sized cubes. Toss them in olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 25-30 minutes, turning halfway through, until they’re golden and tender.
  • Cook the Chicken: While the sweet potatoes are roasting, coat the chicken breasts with BBQ sauce. You can grill, bake, or pan-fry them for about 15-20 minutes on medium heat, ensuring they’re cooked through. Internal temperature should reach 165°F (75°C).
  • Prepare Toppings: While the chicken cooks, slice up any additional toppings, such as avocado, cilantro, or green onions.
  • Assemble the Bowls: Start with a base of roasted sweet potatoes, then slice the BBQ chicken and layer it on top. Add your chosen toppings and garnishes.
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Calories: 450 calories
    • Sugar: 10 grams
    • Fat: 15 grams
    • Saturated Fat: 15 grams
    • Carbohydrates: 50 grams
    • Fiber: 8 grams
    • Protein: 30 grams