Description
Indulge in irresistibly cozy beet muffins for a wholesome treat Perfect for breakfast or snacks these muffins are both nutritious and delicious
1 cup cooked beets, pureed1 cup whole wheat flour1/2 cup brown sugar1/2 teaspoon cinnamon1/4 teaspoon nutmeg1/2 teaspoon baking soda1/2 teaspoon salt2 large eggs1/4 cup vegetable oil1/2 teaspoon vanilla extract
Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it with cooking spray.In a medium bowl, whisk together the whole wheat flour, brown sugar, baking soda, salt, cinnamon, and nutmeg until evenly combined.In a separate large mixing bowl, mix the pureed beets, eggs, vegetable oil, and vanilla extract until smooth and well incorporated.Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix; a few lumps are perfectly fine.If using, fold in any optional additions like nuts or chocolate chips at this stage.Scoop the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.Once baked, remove from the oven and let the muffins cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely. - Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 180 calories
- Sugar: 10 grams
- Fat: 7 grams
- Saturated Fat: 7 grams
- Carbohydrates: 28 grams
- Fiber: 3 grams
- Protein: 4 grams
