Description
Enjoy a fresh healthy Black Bean Corn Salad thats easy to make Perfect as a side or a light meal Bursting with flavor and nutrition
1 can black beans (15 oz), rinsed and drained1 cup sweet corn (canned or frozen)1 red bell pepper, diced1/2 red onion, finely chopped1 cup cherry tomatoes, halved1/4 cup fresh cilantro, choppedJuice of 2 limes2 tablespoons olive oilSalt and pepper to tasteOptional: 1 avocado, dicedOptional: 1/2 teaspoon cuminOptional: 1 jalapeño, dicedSpecial garnishes: Feta or Cotija cheese, lime wedges, sliced radishes
In a large mixing bowl, combine the drained black beans and sweet corn.Add the diced red bell pepper, finely chopped red onion, and halved cherry tomatoes.In a separate bowl, whisk together lime juice, olive oil, cumin (if using), and salt and pepper.Pour the dressing over the salad and toss gently.Fold in the chopped cilantro.If using, gently mix in diced avocado just before serving.Serve chilled or at room temperature, garnishing with crumbled cheese and lime wedges. - Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Cuisine: Southwestern
Nutrition
- Calories: 180 calories
- Sugar: 3 grams
- Fat: 8 grams
- Carbohydrates: 20 grams
- Fiber: 5 grams
- Protein: 7 grams