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Black Bean Tostadas with Avocado Crema

Black Bean Tostadas with Avocado Crema


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  • Author: souzanfood
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Savor crispy tostadas topped with rich black beans and velvety avocado crema for a delicious, easy-to-make dish perfect for any occasion.


Ingredients

Scale
  • 8 corn tostadas
  • 2 cups black beans (canned or cooked)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 ripe avocado
  • 1 tablespoon lime juice
  • 1 tablespoon Greek yogurt or sour cream (optional)
  • Fresh cilantro (for garnish)
  • Cherry tomatoes (halved, optional)

  • Instructions

  • Prep your ingredients: Start by gathering everything you need. Rinse your black beans if using canned.
  • Warm the beans: In a small saucepan, combine the black beans, cumin, chili powder, salt, and pepper. Heat over medium until heated through, about 5-7 minutes.
  • Make the crema: Halve and pit the avocado. Scoop into a bowl, adding lime juice and Greek yogurt or sour cream if using. Mash until smooth.
  • Assemble the tostadas: Spread a generous scoop of the black bean mixture evenly over each tostada.
  • Top with crema: Drizzle the avocado crema over the beans.
  • Garnish: Sprinkle with fresh cilantro, halved cherry tomatoes, and any desired optional garnishes.
  • Dig in: Serve immediately for the best crunch.
  • Notes

    Delicious and nutritious Black Bean Tostadas topped with creamy Avocado Crema, perfect for any meal or gathering.

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: Main Course
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350
    • Sugar: 2 grams
    • Fat: 20 grams
    • Carbohydrates: 40 grams
    • Fiber: 10 grams
    • Protein: 12 grams