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Black Eyed Pea Salad

Ultimate Black Eyed Pea Salad Recipe Fresh Flavorful


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  • Author: souzanfood
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Discover a fresh flavorful Black Eyed Pea Salad thats easy to make Perfect for any occasion this dish is a musttry for salad lovers


Ingredients

Scale
  • 2 cans of black-eyed peas (15 oz each), drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper (any color), diced
  • 1 small red onion, diced
  • 1/4 cup chopped fresh cilantro or parsley
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste
  • Optional: Avocado, diced
  • Optional: Jalapeño, minced
  • Optional: Feta cheese

  • Instructions

  • Gather your ingredients.
  • Rinse the black-eyed peas under cold water.
  • Chop the bell pepper and red onion; slice the cherry tomatoes.
  • In a large bowl, combine the black-eyed peas, cherry tomatoes, diced onion, and bell pepper. Add the chopped herbs and gently toss.
  • In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper. Drizzle it over the salad.
  • Toss everything together until well coated.
  • Chill in the fridge for about 30 minutes to let flavors mingle, if desired.
  • Notes

    A vibrant and flavorful Black Eyed Pea Salad that combines creamy black-eyed peas with fresh vegetables and a tangy vinaigrette, perfect for gatherings or quick meals.

    • Prep Time: 15 minutes
    • Category: Salad
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 200
    • Sugar: 3g
    • Fat: 12g
    • Carbohydrates: 18g
    • Fiber: 6g
    • Protein: 10g