Description
Savor this easy Black Eyed Pea Soup recipe for a quick comforting meal Perfect for any time you crave hearty goodness in a bowl
1 cup dried black-eyed peas1 tablespoon olive oil1 onion, chopped2 cloves garlic, minced1 carrot, chopped1 celery stalk, chopped4 cups vegetable broth1 teaspoon cumin1 teaspoon smoked paprikaSalt and pepper to taste1 bay leafOptional: Chopped cooked bacon or hamOptional: Spinach or kaleOptional: A splash of lemon juice
Start by rinsing the black-eyed peas under cold water and soaking them in enough water to cover them for a few hours or overnight.In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrot, and celery. Sauté for about 5 minutes until softened.Add the minced garlic and stir for another minute.Add the soaked black-eyed peas, vegetable broth, cumin, smoked paprika, bay leaf, and a pinch of salt and pepper. Stir to combine.Bring to a boil, then lower the heat to a simmer and cover. Cook for 30-40 minutes or until the peas are tender.Remove the bay leaf before serving. If desired, mash some of the peas for a thicker texture.Ladle into bowls and top with your favorite garnishes. Notes
A warm bowl of Black Eyed Pea Soup that combines rustic charm with nourishing ingredients, perfect for cozy evenings.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 200
- Sugar: 3g
- Fat: 6g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
