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Black Eyed Peas and Okra

Ultimate Black Eyed Peas Okra Recipe Deliciously Simple


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  • Author: souzanfood
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 4-6 1x

Description

Discover a deliciously simple recipe for Black Eyed Peas Okra highlighting flavors and easy cooking techniques youll love


Ingredients

Scale
  • 1 ½ cups dried black-eyed peas
  • 1 pound of okra, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium tomatoes, chopped
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Optional: Chopped jalapeño, cooked sausage, and fresh herbs like parsley or cilantro

  • Instructions

  • Prep the peas: Rinse dried black-eyed peas under cold water and soak them overnight or do a quick soak by boiling for 2 minutes and letting them sit for an hour.
  • Sauté the base: In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent (about 5 minutes).
  • Add garlic: Toss in the minced garlic and sauté for another minute.
  • Building flavors: Stir in chopped tomatoes, cumin, smoked paprika, and salt and pepper. Cook together for about 5 minutes.
  • Introduce the peas: Add soaked black-eyed peas and vegetable broth to the pot. Stir well.
  • Simmer away: Bring mixture to a boil, then reduce heat to low and simmer covered for 30-40 minutes until peas are tender.
  • Add the okra: Once peas are tender, stir in sliced okra and cook together for an additional 10 minutes.
  • Taste and adjust: Before serving, taste the dish and adjust seasoning as needed.
  • Notes

    A comforting Southern dish of Black Eyed Peas and Okra, capturing warmth and nostalgia in every bite.

    • Prep Time: 15 minutes
    • Cook Time: 50 minutes
    • Category: Dinner
    • Cuisine: Southern

    Nutrition

    • Serving Size: Serves 4-6
    • Calories: 210
    • Sugar: 4g
    • Fat: 7g
    • Carbohydrates: 32g
    • Fiber: 8g
    • Protein: 10g