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Blackened Catfish

Savory Blackened Catfish Recipe Quick Flavorful Dish


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  • Author: souzanfood
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Savor the bold flavors of this quick flavorful Blackened Catfish recipe Perfect dish for seafood lovers Try it today for a delightful meal


Ingredients

Scale
  • 4 medium-sized catfish fillets (fresh or thawed)
  • 2 teaspoons smoked paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil or melted butter
  • Lemon wedges (for serving)

  • Instructions

  • Prepare the Spice Mixture: In a small bowl, mix the smoked paprika, cayenne pepper, garlic powder, onion powder, thyme, salt, and pepper.
  • Season the Catfish: Pat the catfish fillets dry with a paper towel. Generously coat both sides of each fillet with the spice mixture.
  • Heat the Skillet: In a large skillet, heat the olive oil or butter over medium-high heat until hot.
  • Cook the Catfish: Place the seasoned catfish fillets in the skillet and cook for 3-4 minutes on each side.
  • Serve: Transfer the blackened catfish to a serving plate, squeeze fresh lemon juice over the top and serve.
    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: Dinner
    • Cuisine: Creole

    Nutrition

    • Calories: 250
    • Sugar: 1g
    • Fat: 10g
    • Carbohydrates: 5g
    • Fiber: 1g
    • Protein: 30g