Description
Savor the bold flavors of this quick flavorful Blackened Catfish recipe Perfect dish for seafood lovers Try it today for a delightful meal
4 medium-sized catfish fillets (fresh or thawed)2 teaspoons smoked paprika1 teaspoon cayenne pepper1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon dried thyme1 teaspoon salt1/2 teaspoon black pepper2 tablespoons olive oil or melted butterLemon wedges (for serving)
Prepare the Spice Mixture: In a small bowl, mix the smoked paprika, cayenne pepper, garlic powder, onion powder, thyme, salt, and pepper.Season the Catfish: Pat the catfish fillets dry with a paper towel. Generously coat both sides of each fillet with the spice mixture.Heat the Skillet: In a large skillet, heat the olive oil or butter over medium-high heat until hot.Cook the Catfish: Place the seasoned catfish fillets in the skillet and cook for 3-4 minutes on each side.Serve: Transfer the blackened catfish to a serving plate, squeeze fresh lemon juice over the top and serve. - Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Cuisine: Creole
Nutrition
- Calories: 250
- Sugar: 1g
- Fat: 10g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g