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Chicken, Poblano, and Black Bean Soup

Hearty Chicken Poblano Black Bean Soup Recipe to Savor


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  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

Savor this hearty Chicken Poblano Black Bean soup recipe packed with flavor and nutrition Perfect for a cozy meal any day 145 chars


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup poblano peppers, diced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • 12 fresh jalapeños, diced (optional)
  • 1 cup corn kernels (optional)
  • 1 tablespoon lime juice (optional)
  • Chopped fresh cilantro (for garnish)
  • Sour cream or Greek yogurt (for garnish)
  • Crumbled tortilla chips (for garnish)

  • Instructions

  • Prepare the Ingredients: Shred the cooked chicken, dice the poblano peppers, and chop the onion and garlic.
  • Sauté the Vegetables: In a large pot, heat a tablespoon of olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes. Then add the minced garlic and diced poblanos, cooking for another 2-3 minutes until the peppers begin to soften.
  • Add the Chicken and Beans: Stir in the shredded chicken and drained black beans, allowing them to warm through for about 2 minutes.
  • Pour in the Broth: Add the chicken broth, cumin, oregano, salt, and pepper. Stir well, and bring the mixture to a boil.
  • Simmer the Soup: Reduce the heat to low and let the soup simmer for 20-25 minutes, allowing all the flavors to meld together beautifully.
  • Adjust Seasoning: Taste and adjust the seasoning, adding more salt, pepper, or spices if necessary. If using, stir in lime juice for that refreshing brightness.
  • Serve: Ladle the soup into bowls and top with your favorite garnishes like cilantro, sour cream, and tortilla chips.
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: Mexican

    Nutrition

    • Calories: 350 calories
    • Sugar: 3 grams
    • Fat: 10 grams
    • Carbohydrates: 40 grams
    • Fiber: 12 grams
    • Protein: 30 grams