Savor this delicious lowcarb chicken spinach mushroom oven dish A quick healthy recipe perfect for weeknight dinners Enjoy wholesome flavors
Ingredients
Scale
1.5 pounds Chicken Breast
3 cups Fresh Spinach, roughly chopped
8 ounces Mushrooms, sliced
4 cloves Garlic, minced
1 cup Heavy Cream
1/2 cup Parmesan Cheese, grated
2 tablespoons Olive Oil
Salt and Pepper, to taste
Red Pepper Flakes (optional)
Sliced Sun-Dried Tomatoes (optional)
Fresh Herbs (optional)
Fresh Basil Leaves, for garnish
Extra Parmesan Cheese, for garnish
Instructions
Preheat the oven to 375°F (190°C).
Season the chicken breasts with salt and pepper, ensuring an even coating.
Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant. Add sliced mushrooms and cook until golden brown, about 5-7 minutes. Stir in the fresh spinach and cook until wilted.
Pour in the heavy cream and mix in parmesan cheese, stirring until the cheese melts and the sauce thickens.
Transfer the sautéed mixture to a baking dish and nestle seasoned chicken breasts in the mixture.
Bake for 25-30 minutes, or until chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Garnish with fresh basil leaves and additional parmesan, then serve hot.
