Description
Enjoy a tasty and healthy breakfast with this easy Cinnamon Roll Overnight Oats recipe Perfect for busy mornings and packed with flavor
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon brown sugar
Instructions
- Mix the Base: In a medium-sized bowl or jar, combine the rolled oats, chia seeds, cinnamon, and brown sugar.
- Add Wet Ingredients: Pour in the milk and vanilla extract. Stir everything together until well combined.
- Sweeten Up: Drizzle in the maple syrup and stir again to incorporate.
- Refrigerate: Cover the bowl or jar tightly with a lid or plastic wrap and place it in the refrigerator for at least 4-6 hours, ideally overnight.
- Serve: In the morning, give the oats a good stir. If they are too thick, add a splash more milk. Top with your desired fruits, nuts, and other garnishes.
- Prep Time: 10 minutes
- Cook Time: 0 hours 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 320 calories
- Sugar: 12 grams
- Fat: 9 grams
- Carbohydrates: 56 grams
- Fiber: 8 grams
- Protein: 10 grams