There’s something undeniably special about beginning your day with a wholesome and delicious breakfast that not only satisfies your taste buds but also fuels your body. Cinnamon Sweet Potato Breakfast Cookies are perfect for those cozy mornings when you want something sweet yet nourishing. Imagine sipping your coffee or tea while enjoying a warm cookie that brings a hint of nostalgia and comfort, reminiscent of baking with grandma on chilly weekends.
This recipe was inspired by the traditional use of sweet potatoes in Southern cooking, a staple that always carries a sense of home and warmth. These cookies incorporate the earthy sweetness of sweet potatoes and the warming spice of cinnamon, making them not just a treat, but a delightful way to start your day. What makes this recipe unique is its ease of preparation and its adaptability for various dietary preferences. You can enjoy them gluten-free, dairy-free, or even vegan without sacrificing flavor!
Why You’ll Love This Recipe
If you’re looking for a breakfast option that checks all the boxes—delicious, nutritious, and easy to make—then Cinnamon Sweet Potato Breakfast Cookies are for you. Not only do they provide plenty of whole food goodness, but they also offer versatility. These cookies can serve as a breakfast option, a midday snack, or even a guilt-free dessert. Plus, they’re perfect for meal prep: whip up a batch in advance, and enjoy them throughout the week.
What Does the Recipe Taste Like
Expect a delightful balance of flavors when you take a bite of these cookies. The sweet potato contributes a natural sweetness that shines through each cookie, complemented perfectly by the warm notes of cinnamon. Imagine the comforting taste of freshly baked cookies combined with the wholesome goodness of sweet potatoes; it’s like a hug for your taste buds! The cookies will be soft and chewy, ensuring that each bite is as satisfying as the last.
Ingredients You’ll Need
- 1 cup cooked sweet potato puree: This is the star of the show. The sweet potato adds moisture and natural sweetness, making the cookies chewy and tender.
- 1/2 cup almond flour: This gluten-free flour adds a nutty flavor and light texture while keeping the cookies moist and tender.
- 1/2 cup rolled oats: Oats contribute heartiness and help bind the cookies together, plus they offer added fiber.
- 1/4 cup maple syrup: This natural sweetener adds a hint of caramel flavor and enhances the sweetness, working harmoniously with the sweet potato.
- 1 tsp ground cinnamon: A key spice in this recipe, cinnamon adds warmth and depth, elevating the overall flavor.
- 1/2 tsp baking powder: This leavening agent helps the cookies rise, giving them a light, airy texture.
- 1/4 tsp salt: A pinch of salt balances the sweetness and highlights the flavors in the cookies.
- 1/4 cup crushed nuts or chocolate chips (optional): For added texture and flavor, you can customize your cookies with your favorite nuts or chocolate chips.

Optional Additions
Feel free to make these cookies your own! For a spicier twist, you can add a pinch of nutmeg or ginger. If you’re longing for a tropical flavor, consider mixing in some shredded coconut. The possibilities are endless; it’s all about what you enjoy!
Special Garnishes
To make your cookies even more appealing, top them with a drizzle of almond butter or a sprinkle of chopped pecans. A light dusting of powdered sugar can also add a touch of sweetness and a beautiful presentation.
Step-by-Step Instructions
Making these Cinnamon Sweet Potato Breakfast Cookies is a breeze! Just follow these simple steps:
- Preheat your oven: Set it to 350°F (175°C) and line a baking sheet with parchment paper.
- Prepare the sweet potato: If you haven’t done so already, peel and cook one medium sweet potato until soft. Then, mash it until you have a smooth puree.
- Mix wet ingredients: In a large mixing bowl, combine the sweet potato puree, maple syrup, and any optional ingredients like nuts or chocolate chips.
- In a separate bowl, combine dry ingredients: In another bowl, whisk together the almond flour, rolled oats, cinnamon, baking powder, and salt.
- Combine both mixtures: Gradually add the dry mixture to the wet ingredients and stir until everything is combined well. The dough should be slightly sticky.
- Form the cookies: Using a spoon or cookie scoop, drop rounded tablespoons of dough onto the prepared baking sheet, spacing them a couple of inches apart.
- Bake: Place your cookies in the oven and bake for 15 minutes or until the edges are lightly golden. The centers may look slightly soft, but they’ll firm up as they cool.
- Cool & enjoy: Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. Enjoy your delicious breakfast cookies!
Recipe Variations
If you’re feeling adventurous, try these variations on the basic recipe:
- Chocolate Lovers: Add 1/4 cup of chocolate chips for a sweet twist.
- Nutty Delight: Mix in a variety of nuts like walnuts or almonds for a crunch.
- Fruit Fusion: Fold in dried fruits like cranberries or raisins for added sweetness.

Serving and Storage Tips
These cinnamon sweet potato cookies are best served fresh but can be stored for up to a week in an airtight container at room temperature. To maintain their softness, consider placing a slice of bread in the container—it helps to keep cookies fresh longer. You can also freeze the cookies for up to three months. Just make sure to separate them with parchment paper and place them in a freezer-safe bag.
Helpful Tips
To ensure the best results, here are some quick tips to keep in mind:
- Make sure to fully cook and mash the sweet potatoes for the best texture.
- Don’t skip the parchment paper—this helps the cookies bake evenly and prevents sticking.
- For softer cookies, avoid overbaking. They should look slightly undercooked in the center when you take them out.
Special Equipment
While you may not need specialized equipment to whip up these cookies, having the following can make the process easier:
- Mixing bowls: A set of different sizes will help keep things organized when combining ingredients.
- Measuring cups and spoons: Accurate measurements are crucial for baking, so make sure you have a reliable set.
- Baking sheet: A sturdy, non-stick baking sheet or one lined with parchment paper works best for baking cookies.

Frequently Asked Questions
Can I make these cookies vegan?
Yes, simply replace the honey or maple syrup with agave syrup or another vegan-certified sweetener, and ensure your other ingredients are dairy-free.
Can I use canned sweet potato instead of fresh?
Yes, if you’re in a pinch, canned sweet potato puree works well. Just ensure it doesn’t have added sugars or flavors.
How do I know when the cookies are done baking?
The cookies should be slightly golden around the edges but still soft in the center. They will firm up as they cool, so don’t worry if they look a bit underdone when you take them out of the oven.
Can I freeze the dough before baking?
Absolutely! You can scoop the dough onto a baking sheet, freeze until solid, then transfer to a freezer bag and bake from frozen—just add a couple of extra minutes to the baking time.
Conclusion
Incorporating sweet potatoes into breakfast isn’t just innovative; it’s incredibly satisfying and nourishing. The Cinnamon Sweet Potato Breakfast Cookies offer a unique blend of flavors and textures, making your mornings feel special and indulgent. We invite you to try this recipe and experience how a simple cookie can turn a mundane morning into something memorable. Whether you enjoy them straight out of the oven or as a quick snack throughout the week, these cookies are sure to become a beloved staple. Share your experiences and any personal adaptations in the comments below! Remember, each batch you make is not just a treat; it’s a wonderful opportunity to create lasting memories with family and friends.
Print
Irresistible Cinnamon Sweet Potato Breakfast Cookies Recipe
- Total Time: 30 minutes
- Yield: 12 cookies 1x
- Diet: Gluten-Free, Vegan
Description
Enjoy these irresistible breakfast cookies made with cinnamon and sweet potato A perfect blend of flavors for a healthy morning treat
Ingredients
Instructions
- Prep Time: 15 minutes
- minutes: 5
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Southern
Nutrition
- Calories: 150 calories
- Sugar: 6 grams
- Fat: 5 grams
- Carbohydrates: 23 grams
- Fiber: 3 grams
- Protein: 3 grams