Description
Delight in our irresistible crispy zucchini fries This easy snack recipe brings a crunchy twist to your favorite veggies Perfect for any occasion
2 medium zucchini1 cup breadcrumbs½ cup grated Parmesan cheese2 large eggsSalt and pepper to taste1 teaspoon garlic powder1 teaspoon onion powderOptional spices like smoked paprika or cayenne pepperOptional herbs like Italian seasoning or dried oreganoFresh parsley for garnishDips such as marinara sauce or tzatziki
Preheat your oven to 425°F (220°C).Rinse and dry the zucchini. Cut off the ends and slice them into fries (approximately ¼ inch thick).In one bowl, beat the eggs. In another bowl, mix breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.Dip each zucchini fry into the beaten eggs, allowing excess to drip off. Then coat them in the breadcrumb mixture, pressing gently to adhere.Arrange the coated fries on a baking sheet lined with parchment paper.Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.Remove from the oven, garnish with fresh herbs or additional cheese, and serve immediately with your favorite dip. - Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 120 calories
- Sugar: 2 grams
- Fat: 4 grams
- Saturated Fat: 4 grams
- Carbohydrates: 15 grams
- Fiber: 2 grams
- Protein: 6 grams
