Name: Delicious Banana Oatmeal Bars for Quick Healthy Snacking
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 16 bars
Cuisine: American
Ingredients: 3 ripe bananas (about 1½ cups mashed); 2 cups rolled oats; 1/2 cup peanut or almond butter; 1/4 cup honey or maple syrup; 2 eggs; 1 teaspoon vanilla extract; 1 teaspoon baking powder; 1 teaspoon cinnamon; 1/2 teaspoon salt; Optional: 1/2 cup chocolate chips, 1/2 cup chopped nuts, 1/2 cup dried fruits

Description

Savor quick healthy Banana Oatmeal Bars perfect for snacking Easy to make and packed with nutrients theyre a tasty treat anytime

Ingredients

Scale

3 ripe bananas (about 1½ cups mashed)

2 cups rolled oats

1/2 cup peanut or almond butter

1/4 cup honey or maple syrup

2 eggs

1 teaspoon vanilla extract

1 teaspoon baking powder

1 teaspoon cinnamon

1/2 teaspoon salt

Optional: 1/2 cup chocolate chips, 1/2 cup chopped nuts, 1/2 cup dried fruits

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Instructions

Preheat your oven to 350°F (175°C).

Prepare an 8×8-inch baking dish by lining it with parchment paper or greasing it.

In a large bowl, mash the ripe bananas until smooth. Stir in peanut butter, honey (or maple syrup), eggs, and vanilla extract until well combined.

Add rolled oats, baking powder, cinnamon, and salt. Fold together until just combined.

Spread the mixture evenly into the prepared baking dish.

Bake in the preheated oven for about 25-30 minutes or until golden brown.

Let cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

Once cooled, cut into squares or bars.

Notes

Delicious Banana Oatmeal Bars that are healthy, easy to make, and perfect for breakfast or snacks.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Snack
Cuisine: American

Nutrition

Serving Size: 16 bars
Calories: 150
Sugar: 6g
Fat: 6g
Carbohydrates: 24g
Fiber: 3g
Protein: 4g