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Pasta Primavera

Delicious Pasta Primavera: Fresh Ingredients for Flavorful Meals


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  • Author: souzanfood
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor vibrant Pasta Primavera with fresh ingredients that create flavorful meals. Perfect for quick dinners or special occasions. Taste the difference today!


Ingredients

Scale
  • 8 ounces of your favorite pasta
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional)

  • Instructions

  • In a large pot of salted boiling water, cook the pasta according to package instructions until al dente.
  • While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic and sauté for about a minute, stirring to prevent burning.
  • Add the chopped bell pepper and zucchini to the skillet, cooking for about 2-3 minutes until they start to soften.
  • Incorporate the broccoli florets and cherry tomatoes, continuing to cook for another 3-4 minutes until the broccoli is vibrant green and fork-tender.
  • Drain the cooked pasta, reserving a little of the pasta water. Add the pasta to the skillet and toss everything together. If dry, add a splash of reserved water. Season with salt and pepper to taste.
  • Plate your Pasta Primavera, sprinkle with grated Parmesan if using, and enjoy!
  • Notes

    Pasta Primavera is a vibrant dish bursting with flavor from fresh seasonal vegetables and delightful pasta. Perfect for busy weeknights or casual gatherings.

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: Italian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 450 calories
    • Sugar: 8 grams
    • Fat: 18 grams
    • Carbohydrates: 60 grams
    • Fiber: 5 grams
    • Protein: 15 grams