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Dump-and-Bake Chicken Tzatziki with Rice

Easy Dump-and-Bake Chicken Tzatziki Rice Recipe for Dinner


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  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Quick Dump-and-Bake Chicken Tzatziki with Rice makes dinner a breeze! Savory flavors combine for a delicious family meal in no time.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup of long-grain rice
  • 1 ½ cups chicken broth
  • 1 cup tzatziki sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

  • Instructions

  • Preheat the Oven: Begin by preheating your oven to 375°F (190°C).
  • Prepare Your Ingredients: Pat the chicken breasts dry and season with garlic powder, onion powder, salt, and pepper.
  • Dump It All In: Spread the uncooked rice evenly in a baking dish, pour the chicken broth over, and place the seasoned chicken on top.
  • Add the Tzatziki: Drizzle the tzatziki sauce generously over the chicken breasts.
  • Bake: Cover with aluminum foil and bake for 25 to 30 minutes, then remove the foil for the last 10 minutes.
  • Serving: Let rest for a few minutes before serving.
  • Notes

    A warm and comforting Dump-and-Bake Chicken Tzatziki with Rice, combining creamy tzatziki sauce, tender chicken, and fragrant rice all baked in one dish. Perfect for cozy nights and family gatherings.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 4 servings
    • Calories: 450
    • Sugar: 1g
    • Fat: 15g
    • Carbohydrates: 50g
    • Fiber: 2g
    • Protein: 35g