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Fresh Vegetable Tortilla Roll Ups

Fresh Vegetable Tortilla Roll Ups


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  • Author: souzanfood
  • Total Time: 15 minutes
  • Yield: 4 servings

Description

Enjoy delicious fresh veggie tortilla roll ups for a healthy snacking option Packed with flavor perfect for any occasion or quick meal


Ingredients

  • Soft flour or whole-wheat tortillas
  • Cream cheese or hummus
  • Bell peppers (red, yellow, or orange)
  • Cucumber
  • Carrots (shredded or sliced)
  • Lettuce (romaine or spinach)
  • Avocado

Instructions

  • Gather all your ingredients and lay them out on a clean cutting board.
  • Take a tortilla and spread a generous layer of cream cheese or hummus over one side, leaving about an inch of edge clear.
  • Layer your sliced bell peppers, cucumber, carrots, and avocado on top of the spread.
  • Place a leaf or two of lettuce on top of the vegetables.
  • Starting at one end, carefully roll the tortilla tightly but gently.
  • Using a sharp knife, slice the roll-up into pinwheels or halves.
  • Optional: Place your platter in the refrigerator for about 30 minutes before serving.
  • Prep Time: 15 minutes
  • minutes: 30
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Cuisine: American

Nutrition

  • Calories: 150 calories
  • Sugar: 2 grams
  • Fat: 8 grams
  • Saturated Fat: 8 grams
  • Carbohydrates: 18 grams
  • Fiber: 3 grams
  • Protein: 5 grams