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Ginger Chicken Stir Fry

Delicious Ginger Chicken Stir Fry Recipe Quick Easy Meal


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  • Author: souzanfood
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor this quick easy Ginger Chicken Stir Fry recipe A delicious meal that combines vibrant flavors and healthy ingredients for busy nights


Ingredients

Scale
  • 1 pound chicken breast
  • 2 tablespoons fresh ginger
  • 3 cloves garlic
  • 1 bell pepper (sliced)
  • 1 cup broccoli florets
  • 3 tablespoons soy sauce
  • 1 tablespoon honey or sugar
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

  • Instructions

  • Prepare the Ingredients: Start by slicing the chicken breast into thin strips. Mince the garlic and ginger, and slice the bell pepper.
  • Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
  • Cook the Chicken: Add the chicken strips to the skillet. Season with salt and pepper. Stir-fry for about 5-7 minutes until cooked through and lightly browned.
  • Add Garlic and Ginger: Toss in the minced garlic and ginger, stirring for about a minute until fragrant.
  • Add Vegetables: Stir in the sliced bell pepper and broccoli florets. Cook for about 3-4 minutes, allowing them to retain some crunch.
  • Make the Sauce: Pour in the soy sauce and honey (or sugar). Stir well to coat all the ingredients, cooking for another 1-2 minutes.
  • Garnish and Serve: Remove from heat, garnish with sesame seeds and chopped green onions, and serve hot over rice or noodles.
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Category: Dinner
    • Method: Stir Fry
    • Cuisine: Asian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350 calories
    • Sugar: 4 grams
    • Fat: 10 grams
    • Saturated Fat: 10 grams
    • Carbohydrates: 40 grams
    • Fiber: 5 grams
    • Protein: 30 grams