Name: Powerful Grilled Chicken Broccoli Bowls w Creamy Garlic Sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb Chicken Breasts; 2 cups Fresh Broccoli; 2 tablespoons Olive Oil; 4 cloves Garlic, minced; 1 cup Heavy Cream; ½ cup Parmesan Cheese, grated; Salt and Pepper

Description

Savor Powerful Grilled Chicken Broccoli Bowls drizzled with a rich Creamy Garlic Sauce A nutritious meal packed with flavor energy Enjoy today

Ingredients

Scale

1 lb Chicken Breasts

2 cups Fresh Broccoli

2 tablespoons Olive Oil

4 cloves Garlic, minced

1 cup Heavy Cream

½ cup Parmesan Cheese, grated

Salt and Pepper

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Instructions

Marinate the chicken with olive oil, salt, and pepper for at least 30 minutes.

Grill chicken for 6-7 minutes on each side until the internal temperature reaches 165°F (75°C).

Steam the broccoli until tender but crisp, about 5 minutes.

Sauté minced garlic, add heavy cream, and stir in grated Parmesan until creamy.

Layer grilled chicken, steamed broccoli, and drizzle with creamy garlic sauce.

Best served warm with fresh garnishes.

Prep Time: 30 minutes
minutes: 30
Cook Time: 15 minutes
Category: Dinner
Method: Grilling, Steaming, Sautéing
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 500 calories
Sugar: 2 grams
Fat: 30 grams
Saturated Fat: 30 grams
Carbohydrates: 20 grams
Fiber: 5 grams
Protein: 40 grams