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Ground Turkey and Peppers

Savory Ground Turkey Peppers Quick Healthy Meal Idea


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  • Author: souzanfood
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Discover a quick healthy meal idea with savory ground turkey peppers Perfect for busy nights this dish is both delicious and nutritious


Ingredients

Scale
  • 1 lb ground turkey
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 green bell pepper, diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 can of black beans (optional)
  • Corn kernels (optional)
  • Hot sauce (optional)
  • Chopped cilantro (garnish)
  • Avocado slices (garnish)
  • Lime wedges (garnish)

  • Instructions

  • Heat the olive oil in a large skillet over medium heat.
  • Add the diced onion and cook until translucent, about 3-4 minutes.
  • Stir in the minced garlic and cook for an additional minute until fragrant.
  • Add the ground turkey to the skillet, breaking it apart with a spoon. Cook until browned, about 5-7 minutes.
  • Add the diced bell peppers and mix well. Season with chili powder, cumin, salt, and pepper.
  • Cook, stirring occasionally, until the peppers are tender, about 5-6 minutes.
  • If you are using any optional additions, stir them in and heat through.
  • Remove from heat and serve hot, garnished with your chosen toppings.
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350 calories
    • Sugar: 6g
    • Fat: 15g
    • Carbohydrates: 25g
    • Fiber: 5g
    • Protein: 30g