Autumn is one of those magical times of year when the world seems to transform into a cozy, warm blanket of colors and flavors. Each October, I find myself drawn into the kitchen, eager to take on seasonal ingredients that evoke warmth and comfort. One of my absolute favorites is this delightful dish: Ground Turkey & Brown Butter Sage Stuffed Pumpkins. Picture this: a lazy Sunday afternoon, a crisp breeze rustling the leaves outside, and the delicious aroma of roasted pumpkins filling the air as the savory filling simmers away. This recipe not only celebrates the charm of fall but also packs in a comforting punch that makes it perfect for family dinners or intimate gatherings. Let’s dive into what makes this dish special!

Why You’ll Love This Recipe
If you’re on the hunt for a dish that’s both satisfying and simple enough for any weeknight, look no further. These stuffed pumpkins are not just beautiful on the plate; they also deliver a delightful combination of flavors that taste like something you’d find at your favorite restaurant. The best part? You can whip this up in under an hour, making it a fantastic choice when you’re busy, yet want to impress at dinner time. Plus, it’s an excellent way to sneak in some veggies while still feeling indulgent!
What It Tastes Like
Imagine your first bite: the tender sweetness of roasted pumpkin mingling perfectly with the herby warmth of sage and the savory richness of ground turkey. Each spoonful is a burst of flavor; think of it as a warm hug on a plate after a long, chilly day. The rich brown butter adds a nutty depth that ties everything together, creating a comforting, hearty meal with delightful textures. Every bite is a little adventure on your palate; a balance of savory and sweet that keeps you coming back for more.

Ingredients You’ll Need
- Small Sugar Pumpkins (4): These pumpkins are sweet and tender, perfect for stuffing and roasting.
- Ground Turkey (1 pound): A lean protein that keeps the dish hearty without being overly heavy.
- Brown Butter (4 tablespoons): This magical mixture adds a rich, nutty flavor that elevates the entire dish.
- Sage (1 tablespoon fresh or 1 teaspoon dried): A must-have herb for that classic fall taste.
- Onion (1 medium, finely chopped): Sweet when cooked, adds flavor and balance to the dish.
- Garlic (2 cloves, minced): Because honestly, garlic makes everything better!
- Breadcrumbs (1/2 cup): To give the filling some texture and body.
- Grated Parmesan Cheese (1/2 cup): Adds a creamy, savory touch that melts beautifully.
- Salt and Pepper: Essential for seasoning and bringing out all the flavors.
Optional Additions
- Chopped Spinach (1 cup): A fantastic way to sneak in some greens!
- Dried Cranberries (1/4 cup): For a pop of sweetness and color.
Special Garnishes
- Pumpkin Seeds: Toasted and sprinkled on top for a crunchy finish.
- Fresh Sage Leaves: Fry a few in the brown butter for an aromatic touch.
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C). Cut the tops off the pumpkins and scoop out the seeds and stringy insides, creating little bowls.
- In a skillet over medium heat, melt the brown butter. Keep an eye on it; you want it to turn a beautiful golden color and smell nutty, but not burnt. This step is where the magic happens!
- Add the chopped onion to the skillet and sauté until it’s translucent, about 5-7 minutes. Then toss in the garlic, cooking for another minute until fragrant.
- In the skillet, add in the ground turkey, breaking it apart with a spatula. Season with salt, pepper, and sage. Cook until the turkey is browned and cooked through, about 5-10 minutes.
- Remove the skillet from heat and stir in the breadcrumbs and Parmesan cheese until it’s well combined. If you’re adding spinach or cranberries, now’s the time!
- Stuff each pumpkin generously with the turkey mixture. You want them filled to the brim!
- Place the stuffed pumpkins on a baking sheet and roast in the preheated oven for about 30-35 minutes, or until they’re tender to the touch and slightly caramelized on the edges.
- Once they’re out of the oven, let them rest for a few minutes. Top with toasted pumpkin seeds or crispy sage if you desire, then serve warm.
Recipe Variations
Feel free to mix things up! Instead of ground turkey, you could use ground chicken or even plant-based meat alternatives for a vegetarian twist. Trying different herbs can also yield exciting results; thyme or rosemary could bring a different flair. If you have any favorite seasonal veggies, toss them in with the stuffing for added nutrition and flavor.
Serving & Storage Tips
These stuffed pumpkins are fantastic straight from the oven, but they also make for delicious leftovers. Store any uneaten pumpkin in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain that crunchy exterior (around 350°F for about 15 minutes) or pop them in the microwave for a quicker option. If you find yourself with extra stuffing, you can create a little casserole dish with it, adding some cheese on top for extra gooeyness.
Helpful Tips
Don’t rush the browning of the butter; this step truly makes a difference in flavor. And when scooping out the pumpkins, a sturdy spoon is your best friend! You want to get all the stringy bits out without damaging the flesh too much. Lastly, remember that you can reserve the pumpkin seeds to roast for a crunchy snack!
Special Equipment
- Paring Knife: Great for carving and cleaning out those pumpkins without making a mess.
- Baking Sheet: Essential for roasting and catching any delicious juices that may leak out.
- Skillet: A non-stick or cast iron skillet is perfect for browning the turkey and sautéing veggies.

FAQ
Can I make these in advance?
Absolutely! You can prepare the pumpkins and stuffing a day ahead, and then stuff and bake them when you’re ready to eat.
What if I can’t find sugar pumpkins?
You can use other small varieties of winter squash, like acorn or butternut, but keep in mind that cooking times may vary.
Is it okay to use different meats?
Yes! Ground beef, chicken, or even a veggie mixture would work beautifully. Adjust seasoning to your taste.
Can I freeze stuffed pumpkins?
While cooked stuffed pumpkins can be frozen, I’d recommend freezing the filling separately and stuffing fresh pumpkins when you’re ready to cook. It will taste better that way!
Conclusion
This Ground Turkey & Brown Butter Sage Stuffed Pumpkins recipe has a special place in my heart and stomach! I cherish how it brings the essence of fall right to the dinner table—comforting, beautiful, and utterly delicious. Whether it’s a cozy family gathering or a potluck with friends, these little gems make everything feel just a bit more festive. I can’t wait for you to try them, and I’d love to hear your stories or any personal twists you add in the comments below. Enjoy the warmth of the season with every delightful bite!
Print
Savory Ground Turkey Brown Butter Sage Stuffed Pumpkins
- Total Time: 55 minutes
- Yield: 4 servings 1x
Description
Delight in ground turkey brown butter sage in these unique stuffed pumpkins Perfect for a cozy fall meal packed with flavor and warmth
Ingredients
- 4 Small Sugar Pumpkins
- 1 pound Ground Turkey
- 4 tablespoons Brown Butter
- 1 tablespoon fresh or 1 teaspoon dried Sage
- 1 medium Onion
- 2 cloves Garlic
- 1/2 cup Breadcrumbs
- 1/2 cup Grated Parmesan Cheese
- Salt and Pepper
Instructions
- Preheat your oven to 400°F (200°C). Cut the tops off the pumpkins and scoop out the seeds and stringy insides, creating little bowls.
- In a skillet over medium heat, melt the brown butter. Keep an eye on it; you want it to turn a beautiful golden color and smell nutty, but not burnt.
- Add the chopped onion to the skillet and sauté until it’s translucent, about 5-7 minutes. Then toss in the garlic, cooking for another minute until fragrant.
- In the skillet, add in the ground turkey, breaking it apart with a spatula. Season with salt, pepper, and sage. Cook until the turkey is browned and cooked through, about 5-10 minutes.
- Remove the skillet from heat and stir in the breadcrumbs and Parmesan cheese until it’s well combined. If you’re adding spinach or cranberries, now’s the time!
- Stuff each pumpkin generously with the turkey mixture.
- Place the stuffed pumpkins on a baking sheet and roast in the preheated oven for about 30-35 minutes, or until they’re tender to the touch and slightly caramelized on the edges.
- Once they’re out of the oven, let them rest for a few minutes. Top with toasted pumpkin seeds or crispy sage if you desire, then serve warm.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 350 calories
- Sugar: 5 grams
- Saturated Fat: 15 grams
- Carbohydrates: 35 grams
- Fiber: 5 grams
- Protein: 20 grams




