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Healthy Chocolate Fig Bars

Delicious Healthy Chocolate Fig Bars Guilt-free


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  • Author: souzanfood
  • Total Time: 35 minutes
  • Yield: 16 bars 1x

Description

Indulge guilt-free with our delicious healthy chocolate fig bars Satisfy your cravings while enjoying a nutritious snack any time of day


Ingredients

Scale
  • 1 cup dried figs
  • 1 cup rolled oats
  • 1/2 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Chopped nuts (optional)
  • Spices (optional)
  • Dried fruits (optional)
  • Chopped dark chocolate (for garnish)
  • Sea salt flakes (for garnish)

Instructions

  • Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  • In a food processor, combine the dried figs and rolled oats. Pulse until it forms a coarse meal.
  • Add almond butter, honey (or maple syrup), dark chocolate chips, vanilla extract, and salt. Blend until combined into a sticky dough.
  • Transfer the dough to the prepared baking pan, pressing it evenly with a spatula.
  • Bake in the preheated oven for 20-25 minutes until edges are golden brown.
  • Remove from oven and let cool completely before lifting out using the parchment paper.
  • Cut into bars or squares as desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Bake
  • Cuisine: Mediterranean

Nutrition

  • Calories: 145 calories
  • Sugar: 8 grams
  • Fat: 6 grams
  • Saturated Fat: 6 grams
  • Carbohydrates: 21 grams
  • Fiber: 3 grams
  • Protein: 4 grams