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Healthy Zucchini Enchiladas

Delicious Healthy Zucchini Enchiladas for Guilt-Free Indulgence


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  • Author: souzanfood
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Low Carb

Description

Savor Delicious Zucchini Enchiladas for guilt-free indulgence. Wholesome flavors and healthy ingredients make this dish a must-try


Ingredients

Scale
  • 2 large zucchinis
  • 1 cup cooked black beans
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1 cup shredded cheese (optional)
  • 1/4 cup fresh cilantro
  • Salt and pepper to taste

Instructions

  • Slice the zucchini into thin, flat strips lengthwise.
  • Preheat the oven to 375°F (190°C).
  • In a mixing bowl, combine black beans, corn, diced tomatoes, chili powder, cumin, garlic powder, salt, and pepper.
  • On a baking dish, lay a zucchini slice flat, spoon about 2 tablespoons of filling, roll it up, and place seam-side down in the dish.
  • Top with preferred sauce or shredded cheese.
  • Bake for 25-30 minutes until the zucchini is tender and cheese is melted.
  • Garnish with chopped cilantro and any other desired toppings.
  • Serve warm with sides like salad or Mexican rice.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Calories: 250 calories
  • Sugar: 4 grams
  • Fat: 8 grams
  • Saturated Fat: 8 grams
  • Carbohydrates: 30 grams
  • Fiber: 6 grams
  • Protein: 12 grams