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Honey Pineapple Chicken Meal

Delicious Honey Pineapple Chicken Meal Sweet Savory Feast


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  • Author: souzanfood
  • Total Time: 1 hour
  • Yield: 4 servings 1x

Description

Savor the sweet savory flavors of our Honey Pineapple Chicken Meal A delicious feast that tantalizes your taste buds in every bite


Ingredients

Scale
  • 1.5 pounds Chicken breast
  • 1 medium-sized Pineapple (fresh or canned)
  • 1/2 cup Honey
  • 1/4 cup Soy sauce
  • 3 cloves Garlic (minced)
  • 1 tablespoon Ginger (minced)
  • 2 tablespoons Olive oil
  • Fresh cilantro (for garnish)
  • Optional: Red pepper flakes, Bell peppers, Sesame oil
  • Special garnishes: Fresh basil leaves, Chopped green onions, Sesame seeds

Instructions

  • Prepare the Marinade: In a large bowl, whisk together honey, soy sauce, minced garlic, minced ginger, and olive oil until combined.
  • Marinade the Chicken: Add the chicken breasts to the marinade, ensuring they are coated. Cover and refrigerate for at least 30 minutes, up to 2 hours.
  • If Using Fresh Pineapple: Slice the pineapple into rings or chunks.
  • Preheat the Grill: Preheat your grill to medium-high heat.
  • Grill the Chicken: Remove the chicken from the marinade and grill for about 6-7 minutes per side, basting with the reserved marinade until cooked (internal temperature should reach 165°F).
  • Grill the Pineapple: Add the pineapple to the grill for caramelization in the last few minutes.
  • Rest the Chicken: Allow the grilled chicken to rest for 5 minutes to retain juices.
  • Slice and Serve: Slice the chicken, plate it with the grilled pineapple, and garnish with fresh cilantro.
  • Prep Time: 30 minutes
  • minutes: 30
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Calories: 350 calories
  • Sugar: 20 grams
  • Fat: 10 grams
  • Saturated Fat: 10 grams
  • Carbohydrates: 40 grams
  • Fiber: 2 grams
  • Protein: 30 grams