Zesty Jerk Turkey Burgers with Sweet Mango Slaw Recipe

Name: Zesty Jerk Turkey Burgers with Sweet Mango Slaw Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 1 lb Ground Turkey; 2 tbsp Jerk Seasoning; 2 Green Onions, chopped; 2 cloves Garlic, minced; Salt and Pepper to taste; 4 Burger Buns; Optional: Red Pepper Flakes, Cheese (e.g., Pepper Jack or Cheddar); Special Garnishes: Fresh Cilantro, Avocado Slices

Author: Souzan

Published: August 8, 2025

Updated: August 31, 2025

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As summer sizzles and the sun casts its warm, golden glow, nothing feels quite as refreshing as a backyard barbecue with family and friends. Picture a laid-back afternoon filled with laughter, the aroma of grilling meat, and the vibrant colors of a tropical feast. That’s where these Jerk Turkey Burgers with Mango Slaw come in—perfect for those sunny days or festive gatherings that demand bold flavors and vibrant presentations.

This recipe is inspired by the rich culinary traditions of Caribbean cuisine, where spices reign supreme and fresh ingredients shine. These turkey burgers showcase a blend of jerk seasoning that infuses each bite with heat and flavor, while the sweet and tangy mango slaw adds a delightful crunch and freshness. Its unique combination not only makes it an easy-to-prepare option for busy cooks but also caters to those seeking healthier alternatives without compromising on taste.

Why You’ll Love This Recipe

You’re in for a treat with these Jerk Turkey Burgers! This dish promises to be a crowd-pleaser, delivering a flavorful punch with every bite. They are made with ground turkey, which is lean yet succulent, making it a healthier choice without skimping on flavor. The tropical mango slaw balances the burger’s spices, bringing a refreshing harmony to the dish. You’ll love how simple it is to put together and how quickly everyone will devour it.

Plus, it fits various dietary needs, appealing to those who are health-conscious or looking for gluten-free options. The blend of spices in this recipe transports your taste buds straight to the Caribbean, all from the comfort of your kitchen. Friend or foe to spicy foods; you can adjust the heat level to match your preferences.

What Does The Recipe Taste Like

The experience of biting into a Jerk Turkey Burger is nothing short of an explosion of flavors! The jerk seasoning warms your palate with its aromatic spices like allspice, thyme, and scotch bonnet pepper, while the ground turkey keeps it juicy and tender. Each burger is complemented by the mango slaw, which is both sweet and tangy. The crispness of the cabbage and the delightful burst of sweet mango enhance the overall experience, making this dish one that you’ll keep coming back to.

Ingredients You’ll Need

Here’s a comprehensive list of all the ingredients you need to make these delicious Jerk Turkey Burgers and Mango Slaw:

Main Ingredients

Ground Turkey (1 lb): Lean and flavorful, ground turkey forms the base of our burgers, making them healthier than traditional beef options.
Jerk Seasoning (2 tbsp): This spice blend is the heart of the recipe, adding depth and heat with a mix of spices like allspice, thyme, and cayenne.
Green Onion (2, chopped): Provides a hint of onion flavor without overpowering the dish, enhancing overall taste.
Garlic (2 cloves, minced): Adds aromatic flavor that elevates the turkey burgers.
Salt and Pepper (to taste): Essential seasonings to bring out the natural flavors of the ingredients.
Burger Buns (4): The vehicle for our flavorful patties, choose whole grain or gluten-free if desired.

Optional Additions

Red Pepper Flakes: For those who crave more heat, a pinch of red pepper flakes can be mixed into the turkey.
Cheese (e.g., Pepper Jack or Cheddar): Melt a slice on top of your burgers during the last minute of cooking for a creamy addition.

Special Garnishes

Fresh Cilantro: A sprinkle of cilantro on top not only enhances the presentation but also adds freshness.
Avocado Slices: Creamy avocado slices can complement the spice and bring a different texture to the dish.

Step-by-Step Instructions

Making Jerk Turkey Burgers with Mango Slaw is straightforward, ensuring a delicious meal is just a few steps away.

Prepare the Patty Mixture: In a large bowl, combine the ground turkey, jerk seasoning, chopped green onions, minced garlic, salt, and pepper. Use your hands to mix gently but thoroughly until well blended.
Form the Patties: Divide the mixture into four equal portions and shape each portion into a patty about ¾ inch thick. Make a small indent in the center of each patty to help them cook evenly.
Cook the Patties: Heat a grill or skillet over medium-high heat. Add a drizzle of olive oil to prevent sticking. Once hot, add the patties and cook for about 5-6 minutes on each side, or until they reach an internal temperature of 165°F (74°C).
Make the Mango Slaw: While the burgers are cooking, prepare the slaw. In a separate mixing bowl, combine shredded cabbage, diced mango, chopped cilantro, lime juice, and a pinch of salt. Toss to mix well.
Assemble the Burgers: Toast your burger buns briefly on the grill or stove if desired. Place each patty on a bun, top with the mango slaw, and add any additional garnishes you prefer.
Serve and Enjoy: Plate your burgers and serve them immediately with extra mango slaw on the side!

Recipe Variations

If you’re looking to tailor the Jerk Turkey Burgers or switch things up, here are some fun variations:

Vegetarian Option: Substitute ground turkey with chickpeas or black beans for a delicious vegetarian patty.
Spicy Jerk Sauce: Drizzle additional jerk sauce over your cooked burgers for an extra kick.
Tropical Salsa: Replace mango slaw with a tropical salsa made from diced pineapple, bell peppers, and onions for a refreshing twist.

Serving and Storage Tips

Serve your Jerk Turkey Burgers warm off the grill with a side of sweet potato fries or a simple green salad. For leftovers, store the cooked burgers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or microwave just until warm. The mango slaw is best enjoyed fresh but can be stored separately in the refrigerator for up to 2 days, allowing the flavors to meld beautifully.

Helpful Tips

For a juicier burger, avoid over-mixing the turkey with the seasoning.
Let your burgers rest for a few minutes after cooking to allow the juices to redistribute.
Taste the mango slaw before serving and adjust the lime juice or salt if needed.

Special Equipment

You’ll need a few pieces of kitchen equipment to prepare the dish:

Mixing Bowls: Use a large bowl for the turkey and a separate bowl for the mango slaw.
Grill or Skillet: A grill is perfect for that smoky flavor, but a skillet can work just as well if you prefer indoor cooking.
Meat Thermometer: It’s essential to check the internal temperature of your turkey patties for food safety.

Frequently Asked Questions

Can I use ground chicken instead of turkey?

Yes, ground chicken is a great alternative and will yield similar results in terms of flavor and texture.

Is jerk seasoning spicy?

Yes, jerk seasoning can be spicy, depending on the type and amount used. Feel free to adjust the quantity to suit your taste preferences or use a milder blend.

Can I make the slaw in advance?

Absolutely! You can prepare the mango slaw ahead of time, just be sure to serve it fresh as it tastes best when made shortly before serving.

What can I serve with jerk turkey burgers?

These burgers pair wonderfully with sides like sweet potato fries, coleslaw, corn on the cob, or even a refreshing quinoa salad.

Conclusion

The Jerk Turkey Burgers with Mango Slaw is more than just a meal; it’s a vibrant experience that celebrates tropical flavors and brings people together. Perfect for barbecues, weeknight dinners, or anytime you crave something special, this recipe is sure to impress. Give it a try, and don’t hesitate to share your adaptations or experiences in the comments! The flavors, colors, and aromas will leave you and your loved ones with deliciously memorable moments.