Description
Savor zesty Mediterranean lemon chicken paired with artichokes olives for a delicious meal Discover this mouthwatering recipe today
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice and zest of 2 lemons
- 2 cloves garlic, minced
- 1 can (14 oz) artichoke hearts, drained and halved
- 1/2 cup green olives, pitted and sliced
- 2 teaspoons dried oregano
- Salt and pepper, to taste
- Optional Additions: Cherry tomatoes, Feta cheese
- Special Garnishes: Fresh parsley or basil, Extra lemon wedges
Instructions
- Marinate the chicken: In a large bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper. Add the chicken breasts, ensuring each piece is well-coated. Let it marinate in the refrigerator for at least 30 minutes, but if you can let it sit for a few hours (or even overnight), you’ll reward your future self!
- Prepare the oven: Preheat your oven to 400°F (200°C). This is where the magic beauty of roasting comes to life.
- Arrange the dish: Take a baking dish and layer the marinated chicken on the bottom. Surround it with artichoke hearts and olives.
- Roast: Pop it into the oven and roast for about 25-30 minutes. The chicken should reach an internal temperature of 165°F (75°C) and be beautifully golden.
- Finishing touches: For the last 5-10 minutes, switch to broil mode to get that lovely caramelization on top. Just keep an eye on it so nothing burns.
- Serve: Remove from the oven and let it rest for about 5 minutes before serving. Garnish with fresh herbs and a squeeze of lemon juice on top.
Notes
This Mediterranean Lemon Chicken with Artichokes & Olives is a delicious and easy recipe that combines the flavors of lemon, chicken, artichokes, and olives, creating a comforting and exotic meal perfect for any occasion.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4 servings
- Calories: 350
- Sugar: 1g
- Fat: 20g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 30g