Description
Enjoy a delicious peach smoothie recipe perfect for ultimate refreshment Quick to make healthy and bursting with sweet peach flavor
Ingredients
Scale
- 2 ripe peaches
- 1 banana
- 1 cup of Greek yogurt
- 1 cup of almond milk (or your preferred milk)
- 1 tablespoon of honey (optional)
- Spinach or kale (optional)
- Chia seeds or flaxseeds (optional)
- Protein powder (optional)
- Fresh mint leaves (for garnish)
- Sliced peaches (for garnish)
- Granola (for garnish)
Instructions
- Start by washing the peaches thoroughly and removing the pits. Cut the peaches into slices for easier blending.
- In a blender, combine the peach slices, banana pieces, Greek yogurt, almond milk, and honey if you’re using it. Start with a lower setting and gradually increase speed until everything is smoothly blended.
- If the smoothie is too thick for your liking, simply add a splash more of almond milk and blend again until you reach your desired consistency. If it’s too thin, you can toss in a few ice cubes and blend again.
- Before pouring your smoothie into glasses, taste a small amount. If you’d like it sweeter, add a bit more honey and blend briefly to incorporate.
- Pour the smoothie into glasses and add your chosen garnishes like fresh mint or sliced peaches. Serve immediately for the best flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Cuisine: American
Nutrition
- Calories: 250 calories
- Sugar: 30 grams
- Fat: 5 grams
- Saturated Fat: 5 grams
- Carbohydrates: 45 grams
- Fiber: 4 grams
- Protein: 10 grams