Description
Savor quick tasty BBQ delight with these Pineapple Chicken Kabobs Perfect for summer grilling easy to make and bursting with flavor 155 chars
2 lbs chicken breast1 pineapple1 red bell pepper1 green bell pepper1 medium red onion1/4 cup olive oil1/4 cup soy sauce2 tablespoons honey2 cloves garlic (minced)1 teaspoon ground gingerSalt and pepper to tasteOptional: Red pepper flakes or sliced jalapeños, fresh herbs like cilantro or basil, zucchini, cherry tomatoes, or mushrooms for varietyFresh cilantro or parsley for garnishingLime wedges for serving
In a large mixing bowl, combine olive oil, soy sauce, honey, minced garlic, ground ginger, salt, and pepper. Whisk until well blended.Cut the chicken into bite-sized pieces and add them to the marinade. Mix until well-coated, cover, and refrigerate for at least 30 minutes.Peel and core the pineapple, cutting it into chunks. Chop the red and green bell peppers and the red onion into similar-sized pieces.Take skewers and thread the marinated chicken, pineapple, red onion, and bell peppers onto each skewer, alternating between ingredients.Preheat the grill to medium-high heat. If using wooden skewers, soak them in water for about 30 minutes.Place the skewers on the grill and cook for 12-15 minutes, turning occasionally, until chicken is cooked through and has nice grill marks.Remove from the grill and let them rest for a few minutes before serving hot. - Prep Time: 30 minutes
- minutes: 30
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: Tropical
Nutrition
- Serving Size: 4 servings
- Calories: 300 calories
- Sugar: 6 grams
- Fat: 15 grams
- Saturated Fat: 15 grams
- Carbohydrates: 18 grams
- Fiber: 2 grams
- Protein: 28 grams
