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Pumpkin Spice Smoothie

Irresistible Pumpkin Spice Smoothie Falls Ultimate Boost


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  • Author: souzanfood
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Savor the irresistible Pumpkin Spice Smoothie this fall Enjoy a delicious creamy boost packed with seasonal flavors Perfect for a cozy treat


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 banana
  • 1 cup Greek yogurt
  • 1 cup almond milk (or any milk of your choice)
  • 12 tablespoons maple syrup (to taste)
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • A pinch of salt

  • Instructions

  • In a blender, add the pumpkin puree, banana, and Greek yogurt. Blend to create a rich and creamy texture.
  • Pour in the almond milk and add the maple syrup, vanilla extract, pumpkin pie spice, and a pinch of salt.
  • Blend on high speed until smooth and creamy, around 30 seconds to 1 minute. Adjust the consistency with more almond milk if too thick.
  • Taste and adjust sweetness if necessary, adding more maple syrup or spice if desired.
  • Pour into a glass and top with your chosen garnishes.
    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Beverage
    • Cuisine: American

    Nutrition

    • Calories: 250 calories
    • Sugar: 20 grams
    • Fat: 5 grams
    • Saturated Fat: 5 grams
    • Carbohydrates: 45 grams
    • Fiber: 6 grams
    • Protein: 8 grams