Description
Savor the irresistible Pumpkin Spice Smoothie this fall Enjoy a delicious creamy boost packed with seasonal flavors Perfect for a cozy treat
1 cup pumpkin puree1 banana1 cup Greek yogurt1 cup almond milk (or any milk of your choice)1–2 tablespoons maple syrup (to taste)1 teaspoon vanilla extract1 teaspoon pumpkin pie spiceA pinch of salt
In a blender, add the pumpkin puree, banana, and Greek yogurt. Blend to create a rich and creamy texture.Pour in the almond milk and add the maple syrup, vanilla extract, pumpkin pie spice, and a pinch of salt.Blend on high speed until smooth and creamy, around 30 seconds to 1 minute. Adjust the consistency with more almond milk if too thick.Taste and adjust sweetness if necessary, adding more maple syrup or spice if desired.Pour into a glass and top with your chosen garnishes. - Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Cuisine: American
Nutrition
- Calories: 250 calories
- Sugar: 20 grams
- Fat: 5 grams
- Saturated Fat: 5 grams
- Carbohydrates: 45 grams
- Fiber: 6 grams
- Protein: 8 grams