Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Asparagus, Zucchini & Squash

Savory Roasted Asparagus Zucchini Squash for Health Boost


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: souzanfood
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Savory roasted asparagus zucchini squash offer a delicious health boost Discover the perfect side dish for any meal today


Ingredients

Scale
  • 1 bunch of asparagus
  • 2 medium zucchinis
  • 2 medium yellow squashes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: Red pepper flakes, cherry tomatoes, thyme, rosemary
  • Garnishes: Fresh basil, parmesan cheese, balsamic glaze

Instructions

  • Preheat your oven to 425°F (220°C).
  • Wash the asparagus thoroughly, trim off the woody ends, and cut into 1-2 inch pieces.
  • Slice the zucchinis and squashes into half-moon shapes, about ½ inch thick.
  • In a large bowl, combine the chopped asparagus, zucchini, and squash. Drizzle with olive oil, sprinkle garlic powder, salt, and pepper, and toss until well-coated.
  • Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
  • Place the baking sheet in the oven and roast for 20-25 minutes, flipping halfway through until tender and slightly caramelized.
  • Remove from the oven, add desired garnishes, and serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 150 calories
  • Sugar: 3 grams
  • Fat: 9 grams
  • Carbohydrates: 15 grams
  • Fiber: 5 grams
  • Protein: 4 grams