Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Zucchini Corn

Delicious Roasted Zucchini Corn Easy Flavorful Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: souzanfood
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Savor this easy flavorful roasted zucchini corn recipe Perfect as a side dish or healthy snack its a delicious way to enjoy fresh veggies


Ingredients

Scale
  • 3 medium zucchinis (sliced into ½-inch rounds)
  • 2 cups corn kernels (fresh or frozen)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon dried thyme (or fresh if available)
  • 1 lemon (juiced)
  • Optional: Red pepper flakes, Parmesan cheese, Chopped fresh herbs, Cherry tomatoes (halved), Fresh basil leaves

  • Instructions

  • Preheat your oven to 400°F (200°C).
  • Slice the zucchinis into ½-inch rounds and if using fresh corn, cut the kernels off the cob.
  • In a large bowl, combine the zucchini, corn, minced garlic, olive oil, salt, black pepper, and thyme. Make sure everything is well-coated.
  • Line a baking sheet with parchment paper for easy cleanup. Pour the mixture onto the sheet, spreading it out evenly.
  • Roast in the preheated oven for about 20-25 minutes, or until the zucchini is tender and edges are slightly browned. Stir halfway through for even cooking.
  • Once done, take the sheet out of the oven and squeeze fresh lemon juice over the roasted vegetables.
  • Transfer to a serving dish and top with any garnishes you wish to add. Enjoy warm or at room temperature!
    • Prep Time: 10 minutes
    • Cook Time: 25 minutes
    • Category: Side Dish
    • Method: Roasting
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150 calories
    • Sugar: 3 grams
    • Fat: 7 grams
    • Carbohydrates: 20 grams
    • Fiber: 3 grams
    • Protein: 4 grams