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Seared Tuna Steaks with Garlic Herb Butter

Irresistible Seared Tuna Steaks with Garlic Herb Butter Recipe


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  • Author: souzanfood
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Savor Irresistible Seared Tuna Steaks perfectly cooked and topped with Garlic Herb Butter Discover this quick mouthwatering recipe today


Ingredients

Scale
  • 2 x 6oz Tuna Steaks
  • 2 tablespoons Olive Oil
  • 2 cloves Garlic, minced
  • 4 tablespoons Butter
  • 2 tablespoons Fresh Parsley, chopped
  • 1 tablespoon Lemon Juice
  • Salt and Pepper to taste
  • Optional: Red Pepper Flakes, Soy Sauce, Sesame Seeds
  • Garnishes: Microgreens, Thin Lemon Slices, Chive Snips

  • Instructions

  • Prepare the Garlic Herb Butter: In a small bowl, mix softened butter, minced garlic, chopped parsley, lemon juice, salt, and pepper. Set aside at room temperature.
  • Heat the Pan: In a heavy skillet, heat olive oil over medium-high heat until shimmering.
  • Season the Tuna: Pat the tuna steaks dry and season generously with salt and pepper.
  • Sear the Tuna: Place tuna in the skillet, sear for 1.5 to 2 minutes on each side for medium-rare.
  • Add the Garlic Herb Butter: Add a dollop of garlic herb butter to the skillet during the last minute of cooking.
  • Serve: Remove tuna, let it rest for a minute before slicing, and serve hot with remaining garlic herb butter and garnishes.
    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: Main Course
    • Cuisine: Mediterranean

    Nutrition

    • Serving Size: 2 servings
    • Calories: 350 calories
    • Sugar: 0 grams
    • Fat: 20 grams
    • Saturated Fat: 20 grams
    • Carbohydrates: 2 grams
    • Fiber: 0 grams
    • Protein: 38 grams