Description
Savor this easy sheet pan meal featuring sausage sweet potatoes drizzled with a delicious honey garlic sauce for a perfect weeknight dinner
Ingredients
Scale
- 1 pound sausage links
- 2 large sweet potatoes
- 1 red bell pepper
- 1 yellow onion
- 4 cloves garlic
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: red pepper flakes or sliced jalapeños
- Optional: other vegetables like zucchini or carrots
- Optional: substituted ingredients for vegan version
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the vegetables: Peel and chop the sweet potatoes into bite-sized cubes. Slice the red bell pepper into strips and chop the onion into wedges.
- Mix the sauce: In a small bowl, combine honey, soy sauce, minced garlic, salt, and pepper.
- Arrange on the pan: On a large sheet pan, toss the chopped sweet potatoes, bell pepper, and onion with olive oil, then add the sausage links.
- Drizzle the sauce over the sausage and vegetables.
- Roast in the oven for about 25-30 minutes or until the sausages are fully cooked and the sweet potatoes are tender.
- Stir halfway through the cooking time to caramelize evenly.
- Garnish and serve hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Calories: 450 calories
- Sugar: 10g
- Fat: 25g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 20g