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Southwest Sweet Potato Black Bean and Rice Skillet

Savory Southwest Sweet Potato Black Bean Rice Skillet Recipe


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  • Author: souzanfood
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

Delight in a quick Southwest sweet potato black bean rice skillet This easy dish is packed with flavor and perfect for busy weeknights Enjoy


Ingredients

Scale
  • 2 medium sweet potatoes (about 2 cups diced)
  • 1 can black beans (15 oz), rinsed and drained
  • 1 cup uncooked brown rice
  • 1 bell pepper (any color), diced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Juice of 1 lime

  • Instructions

  • Cook the rice according to package instructions.
  • Dice the sweet potatoes, bell pepper, and onion, and mince the garlic.
  • In a skillet, heat olive oil and sauté onion and bell pepper until fragrant.
  • Add sweet potatoes, chili powder, cumin, salt, and pepper; cover and cook until tender.
  • Stir in garlic and black beans; cook until heated through.
  • Fluff the cooked rice and mix with lime juice into the skillet.
    • Prep Time: 20 minutes
    • Cook Time: 40 minutes
    • Category: Main Course
    • Cuisine: Southwestern

    Nutrition

    • Calories: 350 calories
    • Sugar: 5g
    • Fat: 7g
    • Saturated Fat: 7g
    • Carbohydrates: 60g
    • Fiber: 10g
    • Protein: 15g