Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Spring Pistou Soup

Delicious Spring Pistou Soup Recipe for Fresh Seasonal Flavor


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Savor the taste of fresh herbs and veggies in this Spring Pistou Soup. A perfect dish to celebrate seasonal flavors in every spoonful.


Ingredients

Scale
  • 2 tablespoons of olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 3 cups of vegetable broth
  • 1 small zucchini, diced
  • 1 cup of green beans, trimmed and cut
  • 1 cup of peas (fresh or frozen)
  • 2 cups of kale or spinach, chopped
  • Salt and pepper to taste
  • Fresh basil leaves
  • 1 tablespoon of lemon juice

  • Instructions

  • Sauté the aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook for about 5 minutes, until it becomes translucent. Then, toss in the minced garlic and sauté for another minute.
  • Add the broth: Pour in the vegetable broth and bring it to a gentle simmer.
  • Bring in the veggies: Add the diced zucchini, green beans, and peas. Allow them to cook for about 10 minutes until they’re tender but not mushy.
  • Add the greens: Toss in the chopped kale or spinach. Let it simmer for another couple of minutes until the greens are wilted but still vibrant.
  • Make the pistou: Blend together the fresh basil and lemon juice with a pinch of salt and olive oil until it’s a luscious green paste.
  • Finish the soup: Stir in the pistou right at the end and adjust seasoning as needed.
  • Serve: Ladle the soup into bowls, garnishing with more basil or a drizzle of olive oil.
  • Notes

    A refreshing and vibrant Spring Pistou Soup that captures the essence of spring with fresh vegetables and aromatic basil pistou. Perfect for a quick, homemade meal.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Soup
    • Cuisine: French

    Nutrition

    • Serving Size: 4 servings
    • Calories: 250
    • Sugar: 4g
    • Fat: 10g
    • Carbohydrates: 35g
    • Fiber: 6g
    • Protein: 8g