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Squash & Scramble Breakfast Tacos

Delicious Squash Scramble Breakfast Tacos for Energy Boost


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  • Author: souzanfood
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Savor the delicious energy boost from Squash Scramble Breakfast Tacos Perfect for a quick nutritious start to your day Enjoy the flavor


Ingredients

Scale
  • 1 medium zucchini – diced
  • 1 cup butternut squash – diced
  • 4 large eggs (or 1 block of firm tofu for a vegan option)
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 8 small corn tortillas
  • Fresh cilantro for garnish
  • Lime wedges for squeezing over the tacos

  • Instructions

  • Prepare the vegetables: Start by peeling and dicing the butternut squash and zucchini into small, even cubes.
  • Cook the squash: In a large skillet over medium heat, add olive oil. Once hot, add the diced butternut squash. Season with salt, pepper, and cumin. Sauté for about 5-7 minutes or until tender.
  • Add zucchini: Add the diced zucchini to the skillet, continuing to cook for another 3-4 minutes until both vegetables are soft and slightly browned.
  • Scramble the eggs: In a bowl, whisk the eggs (or tofu). Push the vegetables to the side of the skillet and pour the eggs into the empty space. Scramble until fully cooked through, mixing in the veggies.
  • Warm the tortillas: In another pan, lightly warm the corn tortillas one at a time until pliable.
  • Assemble the tacos: Spoon the vegetable-egg mixture onto each tortilla. Top with fresh cilantro, a squeeze of lime, and any additional garnishes of your choice.
  • Serve: Arrange on a serving plate and enjoy immediately!
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Breakfast
    • Method: Scrambling
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1 taco
    • Calories: 350 calories
    • Sugar: 6g
    • Fat: 18g
    • Carbohydrates: 40g
    • Fiber: 5g
    • Protein: 15g