Description
Savor a refreshing summer corn salad with creamy avocado Quick easy to make this dish is perfect for summer gatherings Delight in every bite
4 ears Fresh Corn2 medium Avocados1 cup Cherry Tomatoes, halved1 small Red Onion, finely chopped1/2 cup Cilantro, chopped2 tablespoons Fresh Lime Juice2 tablespoons Olive OilSalt and Pepper to taste1/2 cup Feta Cheese, crumbled (optional)1 Jalapeño, finely diced (optional)1 Red Bell Pepper, diced (optional)Fresh Lime Wedges (for garnish)Microgreens or Pea Shoots (for garnish)Toasted Pumpkin Seeds (for garnish)
Prepare the Corn: Grill the corn on the cob at medium-high heat for about 10-15 minutes until charred, then let it cool.Cut the Kernels: Remove the kernels from the cooled cob into a bowl.Chop the Vegetables: In a large mixing bowl, combine the grilled corn, halved cherry tomatoes, finely chopped red onion, and chopped cilantro.Prepare the Avocado: Dice the avocados and gently fold into the vegetable mixture.Make the Dressing: Whisk together fresh lime juice, olive oil, salt, and pepper in a small bowl.Combine Everything: Pour the dressing over the salad mixture and toss gently to coat evenly.Chill Before Serving: Cover and let the salad chill in the refrigerator for about 30 minutes.Garnish and Serve: Garnish with lime wedges, microgreens, or toasted pumpkin seeds before serving. - Prep Time: 20 minutes
- minutes: 30
- Cook Time: 15 minutes
- Category: Salad
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250 calories
- Sugar: 5 grams
- Fat: 15 grams
- Carbohydrates: 30 grams
- Fiber: 7 grams
- Protein: 4 grams
