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Summer Fresh Corn and Zucchini Chowder

Delicious Summer Corn Zucchini Chowder Fresh Easy


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  • Author: souzanfood
  • Total Time: 1 hour
  • Yield: 6 servings 1x

Description

Savor the taste of summer with our Delicious Corn Zucchini Chowder Fresh ingredients make this easy recipe a musttry Perfect for warm days


Ingredients

Scale
  • 4 cups fresh corn kernels (about 6 ears of corn)
  • 2 medium zucchinis, diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk
  • 2 tbsp olive oil or butter
  • 1 tsp salt, or to taste
  • 1/2 tsp black pepper
  • 1 tsp dried thyme or 1 tbsp fresh thyme
  • Optional: pinch of red pepper flakes, chopped bell peppers, cooked bacon bits or smoked turkey
  • Special garnishes: fresh basil or parsley leaves, crumbled feta cheese, drizzle of olive oil

  • Instructions

  • Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onions and cook until translucent, about 5-7 minutes. Stir in the minced garlic for the last minute, ensuring it doesn’t burn.
  • Add Vegetables: Toss in the diced zucchini and corn kernels, cooking for another 5 minutes until they start to soften.
  • Pour in the Broth: Pour the vegetable broth into the pot, bringing it to a soft simmer. Season with salt, black pepper, and thyme.
  • Simmer the Chowder: Let the soup simmer for about 15 minutes, allowing the flavors to marry and the vegetables to cook through.
  • Add Cream: After simmering, stir in the heavy cream or coconut milk. Cook for an additional 5 minutes, adjusting seasoning if necessary.
  • Blend (Optional): For a creamier texture, use an immersion blender to blend a portion of the chowder to your desired consistency. Alternatively, leave it chunky for more texture.
  • Serve: Ladle into bowls and garnish with fresh herbs or cheese before serving.
    • Prep Time: 15 minutes
    • Cook Time: 45 minutes
    • Category: Soup
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350 calories
    • Sugar: 6 grams
    • Fat: 20 grams
    • Saturated Fat: 20 grams
    • Carbohydrates: 35 grams
    • Fiber: 5 grams
    • Protein: 8 grams