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Sweet Potato Black Bean Chili

Ultimate Sweet Potato Black Bean Chili Recipe for Flavor Boost


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  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

Discover how to elevate your meals with this Sweet Potato Black Bean Chili that packs a flavor punch Perfect for a hearty nutritious dinner


Ingredients

Scale
  • 2 large sweet potatoes (about 1.5 pounds)
  • 1 can (15 oz) black beans
  • 1 can (14.5 oz) diced tomatoes
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper (any color), chopped
  • 2 cups vegetable broth
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Juice of 1 lime
  • Fresh cilantro (for garnish)
  • Optional: corn, diced jalapeños, red quinoa, avocado, feta cheese, tortilla chips

  • Instructions

  • Prep your ingredients: Peel and dice those sweet potatoes into bite-sized cubes. Chop your onion, bell pepper, and mince that garlic. Trust me; prepping makes things so much smoother!
  • Sauté the base: In a large pot, heat a tablespoon of olive oil over medium heat. Add the onions and bell pepper. Sauté for about 5 minutes until they’re soft and fragrant.
  • Add garlic: Toss in the garlic and cook for another minute.
  • Stir in the spices: Add cumin, smoked paprika, salt, and pepper. Stir to coat the veggies.
  • Mix in the sweet potatoes: Add the diced sweet potatoes and stir them in well.
  • Add liquids: Pour in the diced tomatoes (with their juices) and vegetable broth. Stir together.
  • Time to simmer: Bring to a gentle boil, lower the heat, cover, and let it simmer for about 25 minutes.
  • Final touches: When sweet potatoes are tender, stir in the black beans and lime juice. Simmer for an additional 5 minutes.
  • Season: Taste and adjust the seasoning.
  • Serve it up: Ladle into bowls, sprinkle with fresh cilantro, and enjoy!
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Dinner
    • Cuisine: American

    Nutrition

    • Calories: 350 calories
    • Sugar: 8 grams
    • Fat: 5 grams
    • Carbohydrates: 60 grams
    • Fiber: 15 grams
    • Protein: 10 grams