Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet Potato Breakfast Hash

Delicious Sweet Potato Breakfast Hash Energize Your Mornings


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: souzanfood
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

Energize your mornings with this tasty Sweet Potato Breakfast Hash a delicious blend of flavors that kickstart your day right Enjoy every bite


Ingredients

Scale
  • 2 large sweet potatoes
  • 1 medium onion
  • 1 bell pepper (any color)
  • 3 cloves garlic
  • 1 teaspoon smoked paprika
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 24 eggs (optional)
  • Spinach or kale (optional)
  • Chorizo or sausage (optional)
  • Red pepper flakes (optional)
  • Fresh parsley or cilantro (for garnish)
  • Avocado slices (for garnish)
  • Hot sauce (for garnish)

  • Instructions

  • Prep the Sweet Potatoes: Peel and dice the sweet potatoes into uniform cubes.
  • Cook the Sweet Potatoes: Heat olive oil in a large skillet. Add the diced sweet potatoes and season with salt, pepper, and smoked paprika, cooking for about 10 minutes.
  • Add the Vegetables: Stir in chopped onion and bell pepper, cooking until soft, about 5-7 minutes.
  • Incorporate the Garlic: Add minced garlic and cook for another minute.
  • Finish Cooking: Mix well and cook for another couple of minutes; add eggs if desired.
  • Serve: Garnish with herbs or avocado and enjoy.
    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Breakfast
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 350 calories
    • Sugar: 5 grams
    • Fat: 16 grams
    • Saturated Fat: 16 grams
    • Carbohydrates: 45 grams
    • Fiber: 7 grams
    • Protein: 10 grams