Description
Savor a mouthwatering Sweet Potato Egg Casserole thats perfect for brunch Try this easy recipe for a nutritious and tasty meal option
3 cups sweet potatoes, peeled and cubed6 large eggs1 cup milk (or dairy-free alternative)1 teaspoon garlic powderSalt and pepper, to taste1 cup shredded cheese (cheddar or your favorite)1 tablespoon chopped fresh herbs (like parsley or chives)
Preheat your oven to 350°F (175°C) and let it warm up while you prep.In a large pot, boil the cubed sweet potatoes for about 10-15 minutes until fork-tender. Drain and let them cool slightly.In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper until smooth.Gently fold the cooked sweet potatoes and shredded cheese into the egg mixture.Grease a 9×13-inch baking dish and pour the mixture in evenly. Sprinkle with fresh herbs on top.Pop it in the oven for 30-35 minutes or until the eggs are set and the top is golden. Notes
A comforting Sweet Potato Egg Casserole packed with nutrients, perfect for brunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 6 servings
- Calories: 350
- Sugar: 8g
- Fat: 15g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g