Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegetarian Sweet Potato Dip

Delicious Vegetarian Sweet Potato Dip Easy Flavorful Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: souzanfood
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Discover this easy flavorful recipe for a delicious vegetarian sweet potato dip Perfect for parties or snacks its a crowdpleaser Enjoy


Ingredients

Scale
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • Juice of 1 lime
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

  • Instructions

  • Peel the sweet potatoes and cut them into small cubes.
  • Boil or steam the cubed sweet potatoes until they are fork-tender, about 15-20 minutes. Drain and let them cool slightly.
  • In a blender or food processor, combine the cooked sweet potatoes, olive oil, cumin, garlic powder, lime juice, salt, and pepper. Blend until smooth and creamy.
  • Taste the dip and adjust the seasoning as needed.
  • Transfer the dip to a serving bowl, cover it, and refrigerate for at least 30 minutes.
  • When ready to serve, garnish with fresh cilantro and a drizzle of olive oil.
    • Prep Time: 10 minutes
    • minutes: 30
    • Cook Time: 20 minutes
    • Category: Appetizer
    • Cuisine: Vegetarian

    Nutrition

    • Serving Size: 4 servings
    • Calories: 150 calories
    • Sugar: 5 grams
    • Fat: 6 grams
    • Saturated Fat: 6 grams
    • Carbohydrates: 22 grams
    • Fiber: 4 grams
    • Protein: 3 grams