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Zesty Lemon Chicken Romano

Zesty Lemon Chicken Romano Irresistible Flavor Crunch


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  • Author: souzanfood
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Experience irresistible flavor crunch with Zesty Lemon Chicken Romano Perfectly cooked for a delightful meal Discover this tasty dish today


Ingredients

Scale
  • 4 pieces of chicken breasts
  • 1/4 cup of lemon juice
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1/2 cup of grated Romano cheese
  • Fresh herbs (parsley or basil, for garnish)
  • Salt and pepper (to taste)
  • Lemon zest (optional, for an extra zing)

  • Instructions

  • Pat the chicken breasts dry with paper towels and season them with salt and pepper on both sides.
  • In a large skillet, heat two tablespoons of olive oil over medium heat. Add the chicken breasts and cook for about 5-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
  • Once the chicken is cooked, remove it from the skillet and set aside. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
  • Pour in the lemon juice and bring the mixture to a gentle simmer, scraping up any flavorful bits stuck to the bottom of the pan.
  • Allow the sauce to simmer for a few minutes until it thickens slightly. Stir in the grated Romano cheese until melted and combined.
  • Return the cooked chicken to the skillet and coat it well with the lemony sauce, warming through for about a minute.
  • Serve immediately, garnished with fresh herbs and optional lemon zest or slices.
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Main Course
    • Cuisine: Italian

    Nutrition

    • Calories: 350 calories
    • Sugar: 1 gram
    • Fat: 18 grams
    • Carbohydrates: 5 grams
    • Fiber: 0 grams
    • Protein: 30 grams